Beautiful Skin?

What is the one thing that all people seem to want?  It’s on all the infomercials.  

Beautiful skin!!  So how do you get your best looking skin?  Do you wash, scrub, rinse, mask moisturize and repeat?  I really don’t think so.  I know a lot of how your skin looks is genetic, but I also think that eating healthy and eating foods that are organic and minimally processed helps.  I’m not saying that all skin breakouts or acne can be prevented or cured by what you eat, but I think there seems to be a real connection between what we eat and how our skin looks.

 Have you ever noticed that when you eat a lot of fruit and veggies and drink enough water your skin looks better than normal?  Well now imagine if you ate all your fruits and veggies, but they were organic!!!  Organic fruits and veggies aren’t treated with pesticides or preservatives, like wax,  convention fruits and veggies are.  Tests have been done to show that organic food retain their nutrition better than conventional foods.  The better nutrition you have the better your body processes things etc etc.  

I think this is the best secret to good looking skin.  Actually your all around appearance your eyes look brighter, your hair looks shinier.  So that’s my own little beauty secret, eating healthy.  I wash my face and use sunscreen, but my face always looks best when I’m eating the right foods.  

I’d love to hear your natural beauty secrets